{"id":36929,"date":"2025-02-06T21:02:38","date_gmt":"2025-02-06T21:02:38","guid":{"rendered":"https:\/\/nativoqueretaro.mx\/?p=36929"},"modified":"2025-02-06T21:02:38","modified_gmt":"2025-02-06T21:02:38","slug":"impulsan-habitos-de-vida-saludable-para-adultos-mayores-en-queretaro","status":"publish","type":"post","link":"https:\/\/nativoqueretaro.mx\/index.php\/2025\/02\/06\/impulsan-habitos-de-vida-saludable-para-adultos-mayores-en-queretaro\/","title":{"rendered":"Impulsan h\u00e1bitos de vida saludable para adultos mayores en Quer\u00e9taro"},"content":{"rendered":"<p>Con el objetivo de promover una mejor calidad de vida para las personas adultas mayores, el Sistema Municipal para el desarrollo integral de la familia (SMDIF) de Quer\u00e9taro, inici\u00f3 un esquema de pl\u00e1ticas nutricionales, que se suman a los talleres de actividad f\u00edsica, artes y recreaci\u00f3n, que ya se realizan con los beneficiarios.<\/p>\n<p>Respecto a esto la presidenta del SMDIF, Adriana Olvera de Mac\u00edas, asisti\u00f3 a la primera sesi\u00f3n de nutrici\u00f3n y salud integral, que se imparti\u00f3 en la Casa del Adulto Mayor N\u00e4nxu, en donde destac\u00f3, la importancia de estas pl\u00e1ticas que se llevar\u00e1n a 104 grupos, beneficiando a alrededor de 9 mil adultos mayores en la capital.<\/p>\n<p>\u201cUstedes son el tesoro que tenemos en nuestras familias, por eso tenemos que apoyarlos y darles mucha voz para que sigan ayud\u00e1ndonos a educar a las nuevas generaciones, para seguir haciendo de Quer\u00e9taro un lugar de tradiciones, valores y principios en las familias\u201d, expres\u00f3 Adriana Olvera.<\/p>\n<p>Cabe destacar que con este nuevo esquema, se busca brindar informaci\u00f3n te\u00f3rica y pr\u00e1ctica sobre la importancia de una alimentaci\u00f3n sana y equilibrada, abordando temas como ingesta balanceada de prote\u00ednas, carbohidratos y grasas saludables, con la orientaci\u00f3n de especialistas en nutrici\u00f3n.<\/p>\n<p>Por su parte, la directora general del SMDIF, Tania Ruiz, inform\u00f3 que este programa se suma a los talleres impartidos en las seis Casas del Adulto Mayor, en donde actualmente, se atienden a mil 716 usuarios con clases de Tai-Chi, gimnasia activa y pasiva, ritmoterapia, pilates, cachibol, guitarra, ingl\u00e9s, computaci\u00f3n, teatro, y coro, entre otras.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con el objetivo de promover una mejor calidad de vida para las personas adultas mayores, el Sistema Municipal para el desarrollo integral de la familia (SMDIF) de Quer\u00e9taro, inici\u00f3 un esquema de pl\u00e1ticas nutricionales, que se suman a los talleres de actividad f\u00edsica, artes y recreaci\u00f3n, que ya se realizan con los beneficiarios. Respecto a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[6],"tags":[],"class_list":["post-36929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-queretaro-capital-e-industria","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Impulsan h\u00e1bitos de vida saludable para adultos mayores en Quer\u00e9taro - Nativo Quer\u00e9taro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nativoqueretaro.mx\/index.php\/2025\/02\/06\/impulsan-habitos-de-vida-saludable-para-adultos-mayores-en-queretaro\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Impulsan h\u00e1bitos de vida saludable para adultos mayores en Quer\u00e9taro - Nativo Quer\u00e9taro\" \/>\n<meta property=\"og:description\" content=\"Con el objetivo de promover una mejor calidad de vida para las personas adultas mayores, el Sistema Municipal para el desarrollo integral de la familia (SMDIF) de Quer\u00e9taro, inici\u00f3 un esquema de pl\u00e1ticas nutricionales, que se suman a los talleres de actividad f\u00edsica, artes y recreaci\u00f3n, que ya se realizan con los beneficiarios. 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