{"id":23725,"date":"2024-03-11T13:52:38","date_gmt":"2024-03-11T13:52:38","guid":{"rendered":"https:\/\/nativoqueretaro.mx\/?p=23725"},"modified":"2024-03-11T13:52:38","modified_gmt":"2024-03-11T13:52:38","slug":"alimentacion-balanceada-y-actividad-fisica-en-los-primeros-20-anos-de-vida-factores-importantes-contra-la-aterosclerosis","status":"publish","type":"post","link":"https:\/\/nativoqueretaro.mx\/index.php\/2024\/03\/11\/alimentacion-balanceada-y-actividad-fisica-en-los-primeros-20-anos-de-vida-factores-importantes-contra-la-aterosclerosis\/","title":{"rendered":"Alimentaci\u00f3n balanceada y actividad f\u00edsica en los primeros\u00a020 a\u00f1os de vida, factores importantes contra la aterosclerosis"},"content":{"rendered":"<p>Una alimentaci\u00f3n balanceada y actividad f\u00edsica en los primeros 20 a\u00f1os de la vida son factores importantes para mantener alejados a los j\u00f3venes de la obesidad y por ende, de la aterosclerosis, padecimiento que se caracteriza por la obstrucci\u00f3n del paso de la sangre en arterias coronarias, cerebrales, renales y la aorta, afirm\u00f3 el doctor Pedro Rivera Lara.<\/p>\n<p>&nbsp;<\/p>\n<p>El jefe de Urgencias Cardiovasculares del Hospital\u00a0de Cardiolog\u00eda\u00a0del Centro M\u00e9dico Nacional\u00a0Siglo XX, del Instituto Mexicano del Seguro Social\u00a0(IMSS), doctor\u00a0Pedro Rivera Lara, se\u00f1al\u00f3 que aunque es un proceso cr\u00f3nico que deriva en la aparici\u00f3n de la enfermedad, se tiene evidencia\u00a0que con factores de riesgo cardiovascular a edad m\u00e1s temprana, podr\u00edan\u00a0iniciar\u00a0las primeras lesiones\u00a0de placa ateroscler\u00f3tica.<\/p>\n<p>&nbsp;<\/p>\n<p>Detall\u00f3 que padecimientos como la diabetes y la hipertensi\u00f3n, as\u00ed como la edad (45\u00a0a\u00f1os en hombres y\u00a055 a\u00f1os en mujeres)\u00a0aceleran el proceso de degeneraci\u00f3n de las arterias, que se manifiesta en dos de sus expresiones principales:\u00a0infarto\u00a0al miocardio\u00a0y enfermedad cerebro vascular.<\/p>\n<p>&nbsp;<\/p>\n<p>El especialista en cardiolog\u00eda del IMSS explic\u00f3 que en M\u00e9xico, de las personas que padecen aterosclerosis y sufren un infarto, 27 por ciento tiene consecuencias fatales; sin embargo, con las estrategias que se aplican en el Instituto esta tasa se ha reducido al 14.9\u00a0por ciento e incluso, en esta Unidad M\u00e9dica de Alta Especialidad\u00a0ese registro se ha podido ubicar en menos del 9 por ciento.<\/p>\n<p>&nbsp;<\/p>\n<p>A trav\u00e9s de la prevenci\u00f3n primaria\u00a0se puede mantener un buen control\u00a0de los 2 principales factores de riesgo cardiovascular que predominan en la poblaci\u00f3n mexicana como lo son\u00a0la diabetesmellitus 2, la\u00a0hipertensi\u00f3n\u00a0arterial sist\u00e9mica,\u00a0las dislipidemias como hipercolesterolemia e hipertrigliceridemia,\u00a0as\u00ed como la obesidad,\u00a0detonantes en el\u00a0desarrollo de\u00a0esta patolog\u00eda.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una alimentaci\u00f3n balanceada y actividad f\u00edsica en los primeros 20 a\u00f1os de la vida son factores importantes para mantener alejados a los j\u00f3venes de la obesidad y por ende, de la aterosclerosis, padecimiento que se caracteriza por la obstrucci\u00f3n del paso de la sangre en arterias coronarias, cerebrales, renales y la aorta, afirm\u00f3 el doctor [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[4,9],"tags":[],"class_list":["post-23725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corregidora","category-portada","entry","has-media"],"acf":[],"yoast_head":"<!-- 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