{"id":11907,"date":"2023-09-29T17:47:57","date_gmt":"2023-09-29T17:47:57","guid":{"rendered":"https:\/\/nativoqueretaro.mx\/?p=11907"},"modified":"2023-09-29T17:47:57","modified_gmt":"2023-09-29T17:47:57","slug":"hoy-dia-mundial-del-corazon","status":"publish","type":"post","link":"https:\/\/nativoqueretaro.mx\/index.php\/2023\/09\/29\/hoy-dia-mundial-del-corazon\/","title":{"rendered":"Hoy, D\u00eda Mundial del Coraz\u00f3n"},"content":{"rendered":"<p>En el marco del d\u00eda Mundial del Coraz\u00f3n, que se conmemora el 29 de septiembre, la Secretar\u00eda de Salud (SESA) del estado de Quer\u00e9taro se suma con el objetivo de concienciar sobre las enfermedades cardiovasculares, su prevenci\u00f3n, control y tratamiento.<\/p>\n<p>La fecha se design\u00f3 en el a\u00f1o 2020 por la Federaci\u00f3n Mundial del Coraz\u00f3n, con el apoyo de la Organizaci\u00f3n Mundial de la Salud (OMS) con la finalidad de fortalecer acciones para tener h\u00e1bitos saludables a fin de evitar enfermedades que afectan a este \u00f3rgano.<\/p>\n<p>Cada a\u00f1o, se elige un lema para la campa\u00f1a del D\u00eda Mundial del Coraz\u00f3n, siendo en 2023: &#8220;Usa tu coraz\u00f3n. Conoce tu coraz\u00f3n&#8221;. Bas\u00e1ndonos en el hecho de que solo amamos y protegemos a lo que conocemos, es fundamental conocer bien a nuestro coraz\u00f3n para protegerlo.<\/p>\n<p>Las enfermedades cardiovasculares son la primera causa de muerte en el mundo. Los infartos de miocardio y los accidentes cerebro vasculares cobran m\u00e1s de 17 millones de vidas al a\u00f1o, y se estima que la cifra ascender\u00e1 a 23 millones para el a\u00f1o 2030. Una gran proporci\u00f3n de estas muertes podr\u00edan evitarse con una alimentaci\u00f3n saludable que reduzca el consumo de sal, con ejercicio f\u00edsico y evitando el consumo de tabaco.<\/p>\n<p>La hipertensi\u00f3n arterial es un trastorno donde los vasos sangu\u00edneos tienen de forma persistente una tensi\u00f3n arterial elevada; cuanto m\u00e1s alta es, el coraz\u00f3n tiene m\u00e1s dificultad para bombear la sangre a todo el cuerpo.\u00a0 Por ello es de suma importancia la detecci\u00f3n oportuna para controlarla y prevenir la aparici\u00f3n de enfermedad cardiovascular o infarto isqu\u00e9mico.<\/p>\n<p>De acuerdo a lo anterior, la Secretar\u00eda de Salud de Quer\u00e9taro invita a la poblaci\u00f3n a que acuda, de forma peri\u00f3dica, a su Centro de Salud para revisi\u00f3n m\u00e9dica, con el fin de detectar y tratar a tiempo enfermedades cr\u00f3nico degenerativas, como la hipertensi\u00f3n. Adem\u00e1s, se recomienda llevar un plan de alimentaci\u00f3n basado en el Plato del Bien Comer, realizar actividad f\u00edsica y aumentar el consumo de agua simple.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el marco del d\u00eda Mundial del Coraz\u00f3n, que se conmemora el 29 de septiembre, la Secretar\u00eda de Salud (SESA) del estado de Quer\u00e9taro se suma con el objetivo de concienciar sobre las enfermedades cardiovasculares, su prevenci\u00f3n, control y tratamiento. La fecha se design\u00f3 en el a\u00f1o 2020 por la Federaci\u00f3n Mundial del Coraz\u00f3n, con [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11909,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[8,7,9,6],"tags":[],"class_list":["post-11907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-internacional","category-nacional","category-portada","category-queretaro-capital-e-industria","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hoy, D\u00eda Mundial del Coraz\u00f3n - Nativo Quer\u00e9taro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nativoqueretaro.mx\/index.php\/2023\/09\/29\/hoy-dia-mundial-del-corazon\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoy, D\u00eda Mundial del Coraz\u00f3n - Nativo Quer\u00e9taro\" \/>\n<meta property=\"og:description\" content=\"En el marco del d\u00eda Mundial del Coraz\u00f3n, que se conmemora el 29 de septiembre, la Secretar\u00eda de Salud (SESA) del estado de Quer\u00e9taro se suma con el objetivo de concienciar sobre las enfermedades cardiovasculares, su prevenci\u00f3n, control y tratamiento. 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